Pick Your Level: Weight Loss Pilates

Pick Your Level: Weight Loss Pilates

• 35 Mins
• 2005
• en

• star0

Awarded Top Workout DVD of 2006 by Natural Health Magazine, this Weight Loss Pilates program is a great way to slim down and develop a long, lean, graceful body. Fitness expert Ellen Barrett chose the best of the best out of three types of Pilates - standing, side-lying and mat Pilates - to create three different 10-minute routines.